What is Vata, Pitta and Kapha dosha in Ayurveda?
Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It recognizes three fundamental energies, or doshas, known as Vata, Pitta, and Kapha. Each dosha represents a combination of elements, such as air, fire, water, earth, and space, and is responsible for different physiological and psychological functions in the body. … Read more